Hello,
Make yourself at home. You are safe here. This is a place to learn about connecting with yourself—and with nature.
Let’s plant the seeds of love in your garden with roots that run deep…
And, watch things grow.
The journey is coming home to your true self.
Elevate your body and mind.
No more hiding.
No more masks.
Come home to your true self.
Asking you to be present in this one messy, precious life. I will heal when… I will be free when…
These were all things I used to tell myself. I realized allowing yourself to be in the space you are in now is where the real growth and change happens. So, I created, “The Seed & The Sparrow.“
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Flourish with optimism, and live deliberately.
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“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”
Kara LucasYoga Instructor
“If we are to create a more peaceful world, made up of peaceful individuals, we need a greater concern for others. Altruism. That gives inner strength, self-confidence.”
Alex CohenLife Coach
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
It is in those messy parts⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
that we meet ourselves⚬
Bronze
Access to facility 7 days out of the month, Basic group classes, Personal Coach.
$25/mo
Silver
Bronze + Unlimited Access to facilties from every day from 9am - 10pm, Personal nutritionist, Personal trainer.
$35/mo
Platinum
Gold + Business Coaching, Bi-weekly therapy, Access to cryotherapy and thermotherapy rooms, Spa package discounts.